TURN PRECISION INTO POWER
TURN PRECISION INTO POWER
Ashley takes the biomechanics of figure skating and harnesses the technique, balance, glide, and fundamentals of skating to get hockey players to the next level. Skate faster, accelerate more quickly, improve your agility, and learn to react instantly.
Edge Sessions
Focus on edge development.
Sessions are designed to challenge a player’s control, agility, balance, and edge ability. No pucks. All sessions are 50 minutes in length.
Speed Sessions
Focus on developing speed.
These sessions will target quick feet, producing power, fast starts/stops and maintaining speed throughout transitions. Sessions will still include some edge development. Players should have strong fundamentals.
Pop-Ups
Edge + Shooting Development
These sessions are run by both Ashley Holmes and Brad Smyth. These sessions combine shoot-to-score and essential edge development techniques.